Yassss, please join me in doing a little grilled chicken happy dance! There is nothing that tastes better than a well seasoned grilled chicken after a long hot summer day. The best part about chicken meat is that there is a wide variety of flavors you can use ~ sweet, sour, or spicy. If you can taste it, chicken can marinate in it! Here are three must-try summer inspired chicken marinades for you to try…
Sweet Chili Marinade
What you’ll need:
-Chicken (Your choice of breast, wings, legs, or a mix of all)
-Sweet chili sauce
-Fresh ginger
-Fresh garlic
-Fresh lime juice
-Apple cider vinegar
-Soy sauce
-Olive oil (or your favorite oil)
-Salt & Pepper
Serve with:
-White or brown rice
-Corn on the cob
-As a stir fry meal
Check out this RECIPE!
Honey Mustard Marinade
What you’ll need:
-Chicken (preferably breasts or tenders)
-Any kind of mustard
-Honey
-Your favorite type of oil
-Fresh garlic
-Salt & pepper
Serve with:
-House salad
-Roasted red potatoes
-Grilled veggie blend
Check out this RECIPE!
Jerk Marinade
What you’ll need:
-Chicken (preferably legs or wings)
-Your favorite spicy pepper
-Fresh onion
-Fresh garlic
-Fresh scallions
-Fresh ginger
-Fresh lime juice & zest
-Soy sauce
-Your favorite oil
-Brown sugar
-All spice
-Ground cinnamon
-Nutmeg
-Dried thyme
-Fresh parsley leaves
-Salt & pepper
Serve with:
-Rice & beans
-Coleslaw
-Mango salad
Check out this RECIPE!
All three of these chicken marinades are deliciously refreshing on a hot summer evening. They can all be incorporated, if desired, into a kabob meal or meal prep for lunches. Don’t wait to try them out, make these three marinades a part of this week’s meal plan. Chicken marinade bon appetite!
